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Your Free Quit Smoking Call Explained

Tips To Quit Smoking Cigarettes

Watch my video on secret tips to quit smoking cigarettes. You can apply these tips to quit smoking cold turkey or in conjunction with another method. If you want a more solution-focussed approach to quitting smoking for good then you can escape the cigarette prison by finding freedom here. Hundreds of clients have quit their smoking habit over a single phone call or Skype session! Make 2020 your year of being smoke-free!

How I Quit Smoking Cigarettes

Quit Drinking With Hypnosis – My Story

Rebuilding Self-Esteem After Childhood Bullying

This is one persons uninterrupted review after his experience over a just handful of hypnotic phone sessions. “There are some decisions we regret in life, there are some that we’re glad for…this is definitely without any doubt one of the best experiences that I’ve ever had… “It’s something I would recommend to anybody.” - Richard

Your Free Mental Health Call Explained

Take Your First Step Here

Please also allow 30-45 minutes to talk in a quiet place, away from any visual and auditory distraction.

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Rebuilding Self confidence 3 Session Program

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Hypnosis In Action With Real Volunteer

Results And Health Disclaimer

Please understand that these testimonials whilst true, accurate and verifiable this website makes no medical claims whatsoever. This means there is always a possibility you will not get the results you’re seeking.

It’s always important that you seek appropriate qualified medical advice whenever you face any health issues. My hypnotherapy programs are your guide and assistant in an overall holistic approach of the mind and body care for your health and general wellbeing.

Melbourne Cognitive Hypnotherapy is not intended to treat, cure, or prevent any disease or illness. This information is intended for educational purposes only, not as medical advice. Always check with a medical professional before changing your eating habits or using hypnotherapy for pain control.

As any pain control sessions will require a referral from a Medical Practitioner.

Marco’s Cognitive Hypnosis

5.0

Based on 53 reviews

See all reviews Write a review

Caz Pringle

08:23 26 Jun 20

Marco's method is really different to the other times I have undergone hypnotherapy, the big... difference was the 2 week twice daily meditations that he prescribed to prepare for the longer hypno session that lasted around 90 minutes. I actually quit smoking within the 2 weeks leading up to the main session and haven't looked back! (And my session was done over the phone, so very easy). Thank you Marco!read more

Heather Hernandez

17:36 29 Apr 20

The great thing about these hypnosis sessions is that everything was done right over the phone. I... could have a session in the comfort of my own home. I signed up for his weight loss 5 sessions and I can already see old habits of mine slipping away. I don't eat nearly as much as I used to and the sessions helped me with different aspects of my life. The stress and bad behavior mp3's have been extremely helpful during this stressful time we are all facing. I enjoyed the sessions with Marco and I'm looking forward to seeing the weight come off.read more

Branka Vukas

22:45 19 Jan 20

Marco helped me get over some doubts I had in getting hypnotised. His three session program was... also vital in helping me destress after a busy year and pave a positive way forward for the new year.All three sessions were conducted over the phone and in the privacy of my own home, which proved very convenient over the busy Christmas Holidays!read more

Ehud Persitz

16:25 08 Jan 20

While being extremely skeptic about the experience, I am now 3 sessions (~2 months) into my Weight... loss Journey with Marco, and can report a 13kg/28lbs loss.Marco is extremely (!!!) easy going and nice and makes the entire experience delightful.I will highly recommend him to anyone!read more

Sonya Klein

12:35 16 Nov 19

I saw this man online and was wondering if he can help me quit smoking. And, to my disbelief he... did! The techniques and recordings are so relaxing that you don't even think about anything else; including cigarettes. I'm so glad I trusted my instinct to give him a try.I also need to let you all know that this was done over a single phone call; yes you heard right, a single phone call.read more

Luciano Devoto

12:41 01 Nov 19

What an awesome experience! Thank you Marco for helping me shape my reality with new beliefs and... for sharing the tools to reinforce and further expand my universe. After three phone sessions with Marco I feel significantly better and confidence about the future! Marco is a caring man who really wants to help people with their challenges. I will definitely be having a top up session at some point in the future. Thank you for everything Marco.read more

Tracy Stratford

11:49 18 Oct 19

I found Marco by pure accident. I was looking at Hypnosis and thought I would find some scammer... that would take my hard earned money and not deliver. I was also very sceptical if hypnosis actually worked, and thought I might be making chicken noises on a hidden command 🐔. 😁 I have tried in the past to kick this habit and my own mind always let's me down. Stresses and habits kick in. However I couldn't have been more wrong about this process. I did all 4 sessions with him over the phone (my choice) in the comfort of my own home. No driving, no dressing up, just me and a phone having a chat with my new mate Marco. I was made to feel comfortable, and at ease. I listened and relaxed and continued as normal between sessions. I noticed that my thoughts and habits were changing. I had completely stopped drinking cold turkey before our 4th session!! I never EVER thought this would happen, but it did! My goal was to stop abusing alcohol as it was a part of my daily life. And I can honestly say a massive thank you to Marco for helping me achieve that goal. Don't fear the fear, embrace it! Marco can change that fear and turn it into self belief. Marco, you ROCK!! My friends and family think you are the best.read more

Colavita Leonardo

14:23 24 Sep 19

I worked with Marco on anxiety issues. After phone two sessions, I could already see a change in... less anxiety and finding strategies to tackle stress. He's easy to work with and to talk to. (Which is good to see if there are any underlying issues.) It's easy to set up appointments and he is happy to answer any questions you have. Marco is very friendly and understanding. If you have questions, he is eager to answer them. I'd recommend trying hypnosis sooner rather than later based on my experience with him.read more

Ginger Ballard Ruffin

17:09 03 Sep 19

excellent. looking forward. to my life as a non smoker. Thanks Marco

DeVonne Poole

13:07 31 Aug 19

It’s been great having hypnosis session over the phone with Marco. I am a fan of Hypnosis and the... phone sessions are convenient, and comfortable since I can prep my environment as needed.I chose hypnosis for work/job/career performance improvement and self-confidence. Feeling for a time lost and honestly overwhelmed at work, I questioned my purpose and my gifts. Since the phone hypnosis sessions with Marco, I have had some major breakthroughs in self love, self-respect and tolerance, as well as job performance. ...And after 14 months at my job feeling really stressed, this past week I had 2 days of really impactful performance at my job. It’s a very subtle shift. Then, next you know the world is reacting to you differently. No one puts their finger on it, or says anything directly, its as if I always was. But I (emphasis on I) feel a part of my team, appreciated and a powerful and unique contributor. the process over the phone is great, enjoyable, relaxing...great work getting done!! ....and it aint over yet... :)Thank you, Sat Nam, Hotep Marco!!! Its great work!!!!read more

Melbourne Cognitive Hypnotherapy

4.8

Based on 133 reviews

See all reviews Write a review

India Jeffreys

08:54 04 Aug 20

What an amazing experience it was to work with Marco, I am very glad I made the step in making contact with him and booking the hypnosis sessions. As... someone that had been struggling to break a habit for quite some time, Marco’s therapy really helped me to reach my goal - thank you again for all of your help!read more

Ania Vilinsky

12:54 23 Jul 20

Marco was great and was really supportive throughout the process and has continued to be supportive since i have quite smoking. The consultation... took place over the phone which was convenient during the current COCID-19 lockdown in Melbourne. Marco has helped me feel more confident about living a smoke free life.Thanks Marco!read more

Katrina Hollingsworth

21:15 20 Jul 20

I first made contact with Marco as I wanted assistance with losing weight. Through our initial conversation we identified the trigger points and... Marco put together a plan to help me address over eating, reward/punishment with food and over indulging in alcohol. Our sessions were over the phone so it was quite easy. I could do them anywhere. Marco was really personable and started each session with a review of how the last fortnight had gone and the areas I had struggled with and would put an extra focus on that for our sessions. Fast forward 3 months and I have embedded so many healthy lifestyle changes that have allowed me to lose over 5 kgs without feeling like I’ve had to put much effort in and I’m partaking In dry July which is something I’d never have considered previously. I have a much healthier relationship with food and alcohol and I’m motivated to be the best version of myself possible. I’m so glad I took this journey with Marco!read more

Katip Don

05:47 06 Jul 20

I found Marco’s hypnotherapy on line and i think i was really lucky to see his website.I had 5 affective sessions on phone that helped me to manage... my stress and depression which were also responsible with my weight gain.I am not using food to punish/award or destruct myself anymore.His MP3 recordings are as affective as his sessions when you need help.I had all my sessions on phone and never once he was late or early always on time.I think the sessions that i had with Marco was the best investment for my happier future.Thank you Marco!!! thank you so much.read more

Caz Pringle

05:23 26 Jun 20

I have had hypno on a few occasions in the past for smoking, however I never felt a true change in my unconscious beliefs around this habit. By... investing in Marco's program, you commit to a two week twice daily meditation program in the lead up to the full 90 minute session - I believe this pre-session work made all the difference to really change my unconscious beliefs around smoking. I did my session over the phone and it did not effect the session at all, and I still felt truly 'under the effect' of the hypno, which means you can start this process with Marco from anywhere in the world! 2 weeks in and I still feel fantastic. Thank you Marco!read more

Craig Laurie

10:27 18 Jun 20

I was going to wait 2-4 weeks before leaving a review but, my caution was unfounded. Let me tell you about myself: I was a smoker for 33 years,... starting at the relative late age of 24 (after finishing any remnant of an active sporting life :) ). Deep down I always knew I should not be smoking, but I did enjoy some of them. Recently I had been feeling increasingly guilty and resentful (having to pay extortionate cigarette taxes) and decided to call Marco. Let me say I did not think I would be a suitable subject for Marco's service - but he showed a genuine interest and concern in me and my quitting. Do not let pre-conceived ideas hold you back. I always felt at ease and relaxed when speaking with Marco. Sometimes a little too relaxed, as I am sure that, during our phone session, I did slip into sleep for several seconds :).All of this was 7 days and 2 hours ago - I feel like a non-smoker, not a smoker giving up "cold-turkey". After 33 years as a smoker, I do not even have the desire to pick up a cigarette. THANKS MARCO - bloody brilliant!read more

Nishan D

02:24 03 Jun 20

I came across Marco with the intention of quitting smoking. I was in a place where smoking was not a pleasure any longer howeverafter forming this... habit over 30 years I needed to find an avenue to break it. I had tried going cold turkey and found myself right back in it even after experiencing the benefits of not smoking for that brief time, including breathing easier, tasting food properly, clearer eyes.Marco helped me prepare this transition and I was determined to cross this line. From my one Quit Smoking hypnotherapy session over the telephone and the preliminary prep work in the 2 weeks prior, I have managed to not even have cravings, though I did explain I had had thoughts of cigarettes, but he explained this is just normal during the transition and soon those thoughts would fade.I am a week in and have even seen the benefits in getting clarity in following much more exciting endeavors. Marco's skills was far beyond what I expected. I highly recommend him! I also have the assurance of having his support for a year which is great benefit of the package I chose.read more

Darren Vella

11:22 03 Mar 20

I found Marco's hypnotherapy to be highly effective. The planning stage really assisted me in getting the right frame of mind and I felt the program... was tailored to me which really helped. It's only early but I haven't smoked since my session. I feel well supported and equipped to continue life as a non smoker. Thanks Marco you do amazing work!read more

Adam Paglia

05:08 20 Feb 20

19 November 2019 was my first step to becoming a non smoker. With Marcos help and guidance I have managed to remain smoke free for 3 months now and... have never been more confident into my dedication and choice to remain so. Marcos gentle and professional manner helped me to trust in his approach to hypnotherapy and really focus on a life style that I thought I had lost years ago.I would recommend Marco and his services to anyone that is serious about quitting smoking.Finally it is also a great reassurance that Marco is only a phone call away if you're ever feeling stressed or concerned that you're about to give into temptation. His belief in one's ability to change and adapt is second to none and for one I am extremely grateful.read more

Lisa G

08:11 04 Feb 20

With the Christmas season only weeks away, I was becoming concerned about the frequency and amount of alcohol I was drinking, being a glass or two... nightly. I was worried that I was not able to recall my last “dry” day and this prompted me to look at options to curb my alcohol intake. Previously I tried the “alcohol only on weekends” test, yet to no avail and so I decided I needed some assistance.Upon looking at reviews on Marco’s page I made contact and he promptly replied to my message and we organised a half hour time to chat over the phone to establish if his methods may assist and if it were something I was open to. After the phone conversation I felt very keen to proceed. Marco explained the fees and how all would work and a time was set for the following week. It was interesting to be able to do this over the phone and I felt very much at ease with Marco. After our appointment he sent me a couple of meditation sessions to listen to. I did this each morning for a week and within this time I had no desire for any alcoholic drink. This was despite being out in social environments and having friends over for dinner, I still had no urge to have a wine. After our next 2 sessions I did confess that I had a couple of glasses of wine on NYE, yet I really didn’t enjoy them. It has now been 8 weeks since I first consulted Marco and apart from the NYE incident I still haven’t resumed drinking alcohol and have no desire to be doing so anytime soon. Discovering alcohol free wine and sitting down with a glass most evenings is giving me the sense of relaxation that real wine gave me minus the health issues. An added bonus is that I am sleeping much better. Hence, I am more than delighted with what I have achieved with Marco’s assistance. He truly is a sincere and caring professional, and one I highly recommend. I am now an alcohol free meditation convert and I thoroughly enjoy listening to the recordings from Marco each morning. I am eternally grateful to Marco... 😊read more

KindIn TheMind

09:40 29 Jan 20

I had 3 phone sessions with Marco to help me get past negative thinking and phases of depression. Marco is very competent and he put the time in to... understand the challenge(s) I wanted his help to overcome. He is very kind and generous with his time and I enjoyed each session. Even better, I now find myself being more grounded and less reactive - as a result, I am happier and enjoying my life much more. I am very pleased with the outcome and grateful to have found Marco! Highly recommend him!read more

Dee Tuncer

03:56 15 Jan 20

After doing Marcos 3 x over the phone hypnosis sessions for my sugar addiction and portion control I found it very helpful. I don’t hardly eat any... sugar anymore and half the time I cant even finish my plate anymore, I’m much more in tune with my mind body connection and I’ve lost 4kg so far and finding it super easy. I would also highly recommend make sure you listen to his meditation recordings as well daily as this reinforces everything and gives you the extra push to reach your goals!read more

jason barbour

22:33 08 Jan 20

3 months of no cigarettes. I took advantage of having the session in the comfort of my own home over a phone call. Following the call I new I would... never smoke again. It's been soooo easy - thanks again Marco!!!!read more

Catherine Morris

23:11 04 Nov 19

It was a really interesting and ultimately successful experience. My advice is that there is no silver bullet that Marco can use to fix problems.... However he did help me reach my goal of making better choices intrinsically and changing my mindset. He was punctual, transparent and very positive. Great experience and I would highly recommendread more

Luciano Devoto

21:01 01 Nov 19

What an awesome experience! Thank you Marco for helping me shape my reality with new beliefs and for sharing the tools to reinforce and further... expand my universe. After three phone sessions with Marco I feel significantly better and confidence about the future! Marco is a caring man who really wants to help people with their challenges. I will definitely be having a top up session at some point in the future. Thank you for everything Marco.read more